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10 best protein bars for muscle gain and recovery to support your fitness routine

New Delhi, Aug. 14 -- If you have ever finished a tough workout and thought, "Now what should I eat?", you are already halfway to understanding why protein bars exist. These handy snacks are made by b... Read More


Are chia seeds safe for you? 4 types of people who should be careful

New Delhi, Aug. 14 -- Chia seeds have gained popularity in recent years as a superfood, celebrated for their rich nutritional profile and various health benefits. Packed with nutrients like vitamin B1... Read More


Top 10 hydrating face serums to nourish your dry skin

New Delhi, Aug. 13 -- If you're looking for radiant and healthy-looking skin, face serums are a game-changer. Unlike regular moisturisers that sit on the skin's surface, serums penetrate deeper, deliv... Read More


Yoga expert reveals 5 yoga asanas to boost your sexual health naturally

New Delhi, Aug. 13 -- Maintaining sexual health is more important than ever! An important aspect of sexual wellness is the health of our sexual organs and reproductive systems. Yoga for sexual health ... Read More


What happens to your body if you drink too much beetroot juice?

New Delhi, Aug. 13 -- Beetroot juice has gained popularity as a health drink, often touted for its numerous benefits. Many people enjoy it as a pre-workout beverage or add it to their breakfast spread... Read More


Best olive oils in 2025: Top picks for healthy cooking to support heart health

New Delhi, Aug. 12 -- Olive oil is a popular choice for cooking. It not just tastes great, it is good for your health. This oil is full of important vitamins and healthy fats that help keep your heart... Read More


Does the pink salt trick really help with weight loss?

New Delhi, Aug. 12 -- Have you also heard that starting your day with a glass of pink Himalayan salt water may boost weight loss? While this trendy drink is not a magic solution, it can offer a few re... Read More


Is turmeric bad for your kidneys? Know its side effects and benefits

New Delhi, Aug. 12 -- Turmeric for kidney health has been a topic of interest in traditional Eastern medicine due to its long-standing health benefits. Curcumin, the primary bioactive ingredient in tu... Read More


Top 10 ammonia-free hair colours for healthier, gorgeous hair

New Delhi, Aug. 11 -- Experimenting with hair colours can be an exciting way to refresh your look, but you shouldn't have to sacrifice the health of your hair in the process. If you're looking to add ... Read More


Pink salt trick recipe: How to prepare this detox and weight loss drink?

New Delhi, Aug. 11 -- Want to learn how to prepare a pink salt trick detox drink at home? Well, this simple morning beverage is made with warm water, fresh lemon juice, and a pinch of Himalayan pink s... Read More